Our multi day workshops are developed with companies and SME's in mind. We have previously worked with organisations, such as Unison and Coleg Cymoed.
Learn MoreOur intensive self protection courses are designed for participants & covers situations / scenarios that they can or may find themselves in.
Learn MorePerhaps you're looking for extra motivation to reach a particular goal or you want to build confidence? One-to-one sessions with Carl can make a real difference to your wellbeing and your goals.
Learn MoreWe know that as an employer, you want to do everything you can to keep your staff healthy, happy and productive. Sadly, we also know that one in four women and one in six men will experience domestic abuse, meaning virtually every employer employs people who are affected.
Learn MoreNo-one likes to feel unsafe, especially at home. Our Sifu Carl will provide a bespoke assessment of your home to ensure that no intruders or undesirables can invade your personal space.
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